Andrew's Approach
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In our sessions, whether it’s teletherapy or in-person, I will collaborate with you to help you feel safe, feel heard, and become curious about yourself and your life. I have training and experience in different kinds of psychotherapy, including psychodynamic, family-systems, and child and teen modalities. Some clients also find meditation, mindfulness, and spirituality helpful too. I try to draw on whatever I sense may be applicable in the moment. Some clients find it interesting to know technical and diagnostic terms, others do not. The point is to do what helps. I hope you will see that developing a consistent, compassionate alliance with you is the centerpiece of my work. Cultivating a working relationship based on trust, acceptance, and honesty allows us to get in touch with your authentic needs—and discover what might be standing in your way. |
Consultations
60 MINUTE SESSIONIt can be helpful to have an initial meeting with a therapist before deciding how or whether to proceed. Consultations allow us to see if we’re a good fit. During this time, we can talk openly and safely about the issues bringing you to therapy, as well as any concerns and questions you have. I’ll get to hear your wishes and needs, and you get the opportunity to see how I work. We can also discuss what treatment with me might look like in terms of frequency, goals, approach, etc. If you’d like a consultation, please email me to see if I have availability and to discuss cost and scheduling. |
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QUALIFICATIONS
RATES, INSURANCE & PAYMENTI am part of the Alma Insurance Program. Alma entitles clients to use many Optum plans including UnitedHealthcare and others, as well as Aetna. I can also provide documentation for reimbursement if you have out-of-network behavioral health benefits.
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SERVICES
For services offered including individual therapy, couples therapy, and short-term therapy packages.
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RATES
For Andrew’s treatment approach, consultation information, types of insurance accepted, and rates.
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WRITING
For Andrew’s published work in the fields of popular culture and history, psychotherapy, and more.
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Ready to Replace Self-Sabotage with Self-Acceptance?Many people work hard to let go of self-defeating behaviors. But once we’re able to stop, what’s next? What kinds of actions can help us mend and sustain our relationship with ourselves? Sign up for my newsletter and receive ideas to help support you in your path towards self-acceptance. |
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MEET ANDREW ERDMAN, LCSWAndrew “Andy” Erdman is a licensed clinical social worker, published author and writer, and educator. His integrative approach to treatment addresses the emotional, spiritual, and intellectual aspects of a client's well-being—all necessary components to healing and thriving. Andrew helps people identify and break through the obstacles that keep them from living a joyous and satisfying life.
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