Are you struggling with behaviors that get in the way of the life you want? In therapy, our work together is designed to help you move past obstacles and access your inherent wisdom. I truly believe you have within you the resilience to heal and grow.
I'm Andrew, a psychotherapist and an author. We’ve all had the experience of wanting to "think our way out" of a problem. As a writer, educator, and person who has gone through my own healing journey, I understand the desire to intellectualize our emotional life. But getting in touch with feelings and healing our pain requires more than intellect. It requires empathy, compassion, and witnessing.
It is this understanding that forms the core of my partnership with clients. We get curious about the obstacles you are facing in life and begin to explore the patterns that get in your way.
In my psychotherapy practice, whether we are sitting in an office together or connecting via teletherapy, I work with many different kinds of people who are struggling with a range of problems and challenges. But no matter what the issue, I have come to see that there is within you a profound capacity for personal truth and healing. Seeking out someone with whom you can share your feelings is a courageous act. I'm glad you're here.
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Ready to Replace Self-Sabotage with Self-Acceptance?
Many people work hard to let go of self-defeating behaviors. But once we’re able to stop, what’s next? What kinds of actions can help us mend and sustain our relationship with ourselves? Sign up for my newsletter and receive ideas to help support you in your path towards self-acceptance.
MEET ANDREW ERDMAN, LCSW
Andrew “Andy” Erdman is a licensed clinical social worker, published author and writer, and educator. His integrative approach to treatment addresses the emotional, spiritual, and intellectual aspects of a client's well-being—all necessary components to healing and thriving. Andrew helps people identify and break through the obstacles that keep them from living a joyous and satisfying life.